Brain fog (also called cognitive dysfunction) influences women and men of all age groups. Brain fog is a form of distress or a reduced level of clearness. Simply it is just a condition that can cause trouble and forgetfulness and lack of concentration. It isn't named as medical disorder technically, although most medical researchers concur that it exists. Brain fog is a genuine problem.
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It could be anything such as losing the car keys, forget an answer of a question during a test etc. It could be like someone is asking a question and you simply go blank. It could be forgetting what you are really doing. Today browsing the internet can be considered as a form of brain fog.
There are many possible factors behind brain fog. The first and the most frequent factor is fatigue. Insomnia can wreak havoc in your mind and your body. Getting enough rest is the ultimate way to prevent this problem.
In order to deal with such situation, there are supplements in the market that can give a boost to your memory and will ultimately prevent this problem. Natural brain supplements are wonderful ingredients that improve circulation.